Getting Started Want help with starting to move more? We’re here to help. Click through for ideas and resources to help you start your journey to being active. Learn more
Ways to Move More Inspiration Relax while being active Learn more about stress-busting activities that you may find enjoyable, and that can help to clear your head. read more Get moving around the home Discover the many ways you can be active, without needing to leave your house and whenever suits you. read more More Inspiration
JOIN THE CAMPAIGN Join the millions of people managing a range of health conditions who are finding ways to be active that work for them. Share your story with #WeAreUndefeatable See more
JOIN THE CAMPAIGN Join the millions of people managing a range of health conditions who are finding ways to be active that work for them. Share your story with #WeAreUndefeatable See more
Our Stories Explore All Stories Len After his cancer diagnosis, finding little ways to keep on his feet has been all the more important to Len. read more view video Ian Ian’s home work-outs allow him to stop and start, working around his energy levels and his lung condition. read more view video Explore All Stories
Campaign Partners For the first time ever, many of the UK’s leading charities are coming together to inspire and support people with health conditions to be active. For more information from each charity, click the logos.